Description
Enjoy a vibrant and flavorful meal with Caprese Stuffed Peppers. This recipe combines the classic Caprese salad ingredients with bell peppers for a delightful twist. It’s easy to make, vegetarian, and perfect for a light dinner or summer gathering.
Ingredients
 
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 - 4 bell peppers (various colors), halved lengthwise and seeded
 - 1 tablespoon olive oil
 - 1 small onion, finely chopped
 - 2 cloves garlic, minced
 - 1 (14.5 ounce) can diced tomatoes, drained
 - 1 cup cooked quinoa or rice
 - 1/2 cup fresh basil leaves, chopped
 - 8 ounces fresh mozzarella cheese, cut into small cubes
 - 1/4 cup grated Parmesan cheese
 - Salt and pepper to taste
 - Balsamic glaze for drizzling (optional)
 
Instructions
- Preheat oven to 375°F (190°C).
 - In a large skillet, heat olive oil over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more.
 - Stir in diced tomatoes, quinoa or rice, basil, mozzarella, Parmesan cheese, salt, and pepper. Mix well.
 - Spoon the mixture into the bell pepper halves.
 - Place the stuffed peppers in a baking dish and add a small amount of water to the bottom of the dish (about 1/4 inch).
 - Cover the dish with foil and bake for 30 minutes. Remove the foil and bake for another 10-15 minutes, or until the peppers are tender and the cheese is melted and bubbly.
 - Drizzle with balsamic glaze (optional) before serving.
 
Notes
- For a spicier kick, add a pinch of red pepper flakes to the filling.
 - You can use different types of cheese, such as provolone or goat cheese.
 - To make ahead, prepare the filling and stuff the peppers. Store in the refrigerator until ready to bake. Add about 10 minutes to the baking time.
 
- Prep Time: 20 minutes
 - Cook Time: 45 minutes
 - Category: Main Course
 - Method: Baking
 - Cuisine: Italian
 
Nutrition
- Serving Size: 1 stuffed pepper half
 - Calories: 350
 - Sugar: 8g
 - Sodium: 300mg
 - Fat: 20g
 - Saturated Fat: 10g
 - Unsaturated Fat: 8g
 - Trans Fat: 0g
 - Carbohydrates: 30g
 - Fiber: 5g
 - Protein: 15g
 - Cholesterol: 50mg