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Description
This recipe provides a simple and flavorful way to prepare boneless chicken breasts using garlic and herbs.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried Italian herbs
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 400°F (200°C). Lightly grease a baking dish.
- In a small bowl, whisk together olive oil, minced garlic, Italian herbs, salt, and pepper.
- Place chicken breasts in the prepared baking dish. Pour the garlic herb mixture over the chicken, ensuring each piece is well coated.
- Bake for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the juices run clear.
- Remove from oven and let rest for a few minutes before slicing and serving.
Notes
- Cooking time will vary depending on the thickness of the chicken.
- Letting the chicken rest helps keep it juicy.
- Prep Time: 10 min
- Cook Time: 25 min
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 95mg