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Close-up of a vibrant chickpea and avocado salad in a bowl, featuring creamy avocado chunks and tender chickpeas.

Chickpea and Avocado Salad


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  • Author: recipesguides.net
  • Total Time: 10 min
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A simple and refreshing salad with chickpeas and avocado, perfect for a quick lunch or light meal.


Ingredients

Scale
  • 1 can (15 oz) chickpeas, rinsed and drained
  • 1 ripe avocado, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. In a medium bowl, combine the rinsed chickpeas, diced avocado, chopped red onion, and chopped cilantro.
  2. In a small bowl, whisk together the lime juice and olive oil.
  3. Pour the dressing over the chickpea and avocado mixture.
  4. Gently toss to combine.
  5. Season with salt and pepper to your preference.
  6. Serve immediately or chill for later.

Notes

  • For a spicier kick, add a pinch of red pepper flakes.
  • You can add other vegetables like bell peppers or corn.
  • This salad is great served on lettuce wraps or with tortilla chips.
  • Prep Time: 10 min
  • Cook Time: 0 min
  • Category: Salad
  • Method: No Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 12g
  • Protein: 10g
  • Cholesterol: 0mg