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Description
These protein bites offer a guilt-free and delicious energy boost. They are easy to make and perfect for a quick snack.
Ingredients
Scale
- 1 cup rolled oats
- 2 scoops vanilla protein powder
- 1/2 cup almond butter
- 1/4 cup maple syrup
- 1 tsp cinnamon
- 1/4 tsp salt
- 2 tbsp milk (any kind)
- Optional: 1/4 cup chopped walnuts
Instructions
- Combine oats, protein powder, almond butter, maple syrup, cinnamon, and salt in a large bowl.
- Add milk gradually, mixing until a dough forms.
- If using, stir in chopped walnuts.
- Roll the mixture into 1-inch balls.
- Refrigerate for at least 30 minutes to set.
- Store in an airtight container in the refrigerator.
Notes
- For a sweeter glaze, mix powdered sugar with a little milk and drizzle over the bites.
- You can substitute peanut butter for almond butter.
- Add a pinch of nutmeg for extra spice.
- Prep Time: 15 min
- Cook Time: 0 min
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 150
- Sugar: 8g
- Sodium: 75mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg