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Creamy Vegan Pumpkin Mac and Cheese

Creamy Vegan Pumpkin Mac and Cheese: A Sinful Fall Dish


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  • Author: recipesguides.net
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

This Creamy Vegan Pumpkin Mac and Cheese recipe delivers a comforting and flavorful dish perfect for fall. It’s a plant-based twist on a classic, with a rich and creamy sauce made from pumpkin puree and vegan cheese.


Ingredients

Scale
  • 1 pound elbow macaroni
  • 1 (15 ounce) can pumpkin puree
  • 1 cup unsweetened plant-based milk
  • 1/2 cup nutritional yeast
  • 1/4 cup vegan butter
  • 2 tablespoons all-purpose flour
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon nutmeg
  • Salt and pepper to taste
  • 1 cup vegan cheddar cheese shreds, or more to taste

Instructions

  1. Cook the macaroni according to package directions. Drain and set aside.
  2. In a saucepan, melt vegan butter over medium heat. Whisk in flour and cook for 1 minute.
  3. Gradually whisk in plant-based milk until smooth.
  4. Add pumpkin puree, nutritional yeast, garlic powder, onion powder, and nutmeg. Stir until well combined.
  5. Bring to a simmer, then reduce heat and cook for 5 minutes, stirring occasionally, until the sauce has thickened slightly.
  6. Stir in vegan cheese shreds until melted and smooth. Season with salt and pepper to taste.
  7. Add the cooked macaroni to the sauce and stir to coat evenly.
  8. Serve immediately.

Notes

  • Adjust the amount of plant-based milk to achieve your desired sauce consistency.
  • For a gluten-free version, use gluten-free pasta.
  • Add a pinch of red pepper flakes for a little heat.
  • Top with toasted breadcrumbs for added texture.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg