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Description
These crispy zucchini fritters are an easy and delicious way to use up fresh zucchini. They are golden brown on the outside and tender on the inside, perfect for a healthy snack, appetizer, or side dish. Max’s recipe focuses on simple ingredients and straightforward steps for a satisfying result.
Ingredients
Scale
- 2 cups shredded zucchini, squeezed dry
- 1/2 cup all-purpose flour (or gluten-free blend)
- 1/4 cup grated Parmesan cheese (optional, for cheesy fritters)
- 2 large eggs, lightly beaten
- 2 green onions, finely chopped
- 2 cloves garlic, minced
- 1/4 cup chopped fresh parsley or dill
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Olive oil or cooking spray for frying/baking
Instructions
- In a medium bowl, combine the shredded and squeezed zucchini with the flour, Parmesan cheese (if using), eggs, green onions, garlic, parsley or dill, salt, and pepper. Mix until just combined.
- Heat a thin layer of olive oil in a non-stick skillet over medium-high heat, or preheat your oven to 400°F (200°C) for baked fritters, or preheat your air fryer to 375°F (190°C).
- For skillet-fried fritters: Drop spoonfuls of the zucchini mixture into the hot skillet, flattening them slightly with the back of the spoon. Cook for 3-4 minutes per side, until golden brown and crispy.
- For baked fritters: Line a baking sheet with parchment paper or lightly grease it. Drop spoonfuls of the mixture onto the baking sheet, flattening them slightly. Bake for 15-20 minutes, flipping halfway through, until golden and firm.
- For air fryer fritters: Place fritters in a single layer in the air fryer basket, spraying lightly with cooking spray. Air fry for 10-12 minutes, flipping halfway through, until golden and crispy.
- Drain fritters on paper towels. Serve warm with your favorite dipping sauce.
Notes
- Squeeze as much moisture as possible from the shredded zucchini to prevent soggy fritters.
- For gluten-free fritters, use a gluten-free flour blend.
- For low-carb or keto fritters, omit the flour and use almond flour or coconut flour (adjusting quantity as needed).
- Add other herbs like chives or basil for extra flavor.
- Serve with a yogurt-dill sauce, sour cream, or a spicy aioli.
- Prep Time: 15 minutes
- Cook Time: 10-20 minutes
- Category: Appetizer, Side Dish, Snack
- Method: Pan-Fried, Baked, or Air Fried
- Cuisine: American
Nutrition
- Serving Size: 2 fritters
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 50mg