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Description
Juicy and flavorful pork chops cooked quickly in your air fryer with a simple garlic butter sauce.
Ingredients
Scale
- 2 boneless pork chops (about 1-inch thick)
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons unsalted butter
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped (optional)
Instructions
- Preheat your air fryer to 400°F (200°C).
- Pat the pork chops dry with paper towels. Rub them with olive oil, salt, and pepper.
- Place the pork chops in the air fryer basket in a single layer.
- Cook for 8-10 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
- While the pork chops are cooking, melt the butter in a small skillet over medium heat. Add the minced garlic and cook for 1 minute until fragrant. Stir in fresh parsley, if using.
- Once the pork chops are cooked, brush them generously with the garlic butter sauce.
- Let the pork chops rest for 5 minutes before serving.
Notes
- For thicker chops, you may need to increase the cooking time slightly.
- Ensure your air fryer is preheated for best results.
- You can adjust the amount of garlic to your preference.
- Prep Time: 5 min
- Cook Time: 10 min
- Category: Dinner
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 pork chop
- Calories: 350
- Sugar: 1g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 120mg