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Description
This recipe provides instructions for making delicate gluten-free French crepes. You can serve them with sweet or savory fillings.
Ingredients
Scale
- 1 cup gluten-free all-purpose flour blend (with xanthan gum or add 1/2 tsp)
- 2 large eggs
- 1/2 cup milk (dairy or non-dairy)
- 1/2 cup water
- 2 tablespoons granulated sugar (optional, for sweet crepes)
- 1/4 teaspoon salt
- 2 tablespoons melted unsalted butter or coconut oil, plus extra for cooking
- 1/2 teaspoon vanilla extract (optional, for sweet crepes)
Instructions
- In a large bowl, whisk together the gluten-free flour blend, sugar (if using), and salt. Create a well in the center.
- In a separate bowl, whisk the eggs, milk, water, melted butter/coconut oil, and vanilla extract (if using).
- Gradually pour the wet ingredients into the dry ingredients, whisking continuously until smooth and no lumps remain. The batter should be thin.
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to 2 hours. This resting time helps the flour absorb the liquid and improves the crepe texture.
- Heat a lightly buttered 8-inch non-stick skillet or crepe pan over medium heat. Pour about 1/4 cup of batter into the center of the pan, tilting and swirling the pan immediately to spread the batter thinly and evenly over the entire surface.
- Cook for 1-2 minutes, or until the edges are lightly browned and the surface appears set. Gently loosen the edges with a spatula, then flip the crepe and cook for another 30-60 seconds, or until lightly golden.
- Transfer the cooked crepe to a plate. Repeat with the remaining batter, stacking the crepes as you go. You can place a piece of parchment paper between them to prevent sticking if desired.
- Serve warm with your favorite fillings such as fresh fruit, whipped cream, Nutella, jam, or savory options like ham and cheese.
Notes
- Ensure your gluten-free flour blend contains xanthan gum for best results, or add 1/2 teaspoon if it does not.
- Resting the batter is important for the texture of the crepes.
- Adjust the amount of sugar and vanilla extract based on whether you prefer sweet or savory crepes.
- Prep Time: 15 min
- Cook Time: 20 min
- Category: Breakfast
- Method: Pan Frying
- Cuisine: French
Nutrition
- Serving Size: 1 crepe
- Calories: 90
- Sugar: 4g
- Sodium: 60mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 40mg