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Description
An easy and flavorful sheet pan dinner featuring sausage, sweet potatoes, honey, and garlic. Perfect for weeknights or meal prep.
Ingredients
Scale
- 1.5 lbs smoked sausage, sliced
- 2 large sweet potatoes, cubed
- 1 red onion, cut into wedges
- 3 cloves garlic, minced
- 1/4 cup olive oil
- 1/4 cup honey
- 2 tablespoons soy sauce
- 1 teaspoon dried rosemary
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the cubed sweet potatoes and red onion wedges with olive oil, salt, and pepper. Spread them in a single layer on a large baking sheet.
- Roast for 20 minutes.
- While the vegetables roast, whisk together the minced garlic, honey, soy sauce, and rosemary in a small bowl.
- Add the sliced sausage to the baking sheet with the sweet potatoes and onions. Pour the honey garlic sauce over everything and toss to coat.
- Return the baking sheet to the oven and roast for another 15-20 minutes, or until the sausage is browned and the sweet potatoes are tender.
- Serve hot.
Notes
- For extra flavor, you can add a pinch of red pepper flakes to the sauce.
- This recipe is great for meal prep; store leftovers in an airtight container in the refrigerator for up to 3 days.
- Feel free to add other vegetables like broccoli florets or bell peppers during the last 15-20 minutes of cooking.
- Prep Time: 15 min
- Cook Time: 35 min
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 650
- Sugar: 25g
- Sodium: 1200mg
- Fat: 35g
- Saturated Fat: 12g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 80mg