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Description
A simple and flavorful one-pan dinner featuring sausage and roasted vegetables coated in a sweet and savory honey garlic sauce.
Ingredients
Scale
- 1 lb smoked sausage, sliced into 1/2-inch rounds
- 1 head broccoli, cut into florets
- 1 red bell pepper, cored and chopped into 1-inch pieces
- 1 yellow bell pepper, cored and chopped into 1-inch pieces
- 1 red onion, cut into wedges
- 2 tbsp olive oil
- Salt and black pepper to taste
- 1/4 cup honey
- 2 tbsp soy sauce
- 3 cloves garlic, minced
- 1 tbsp apple cider vinegar
- 1/2 tsp ginger powder
Instructions
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
- Combine sausage, broccoli, bell peppers, and red onion in a large bowl. Add olive oil, salt, and pepper. Toss to coat evenly.
- Spread the sausage and vegetables in a single layer on the baking sheet.
- Roast for 15-20 minutes, until vegetables are tender-crisp and sausage is browned.
- While roasting, whisk together honey, soy sauce, minced garlic, apple cider vinegar, and ginger powder in a small bowl.
- Remove the baking sheet from the oven. Drizzle the honey garlic sauce over the sausage and vegetables. Toss gently to coat.
- Return the baking sheet to the oven. Roast for another 5-10 minutes, until the sauce thickens and caramelizes.
- Serve hot.
Notes
- Garnish with fresh parsley or sesame seeds if desired.
- Use tamari instead of soy sauce for a gluten-free option.
- Prep Time: 15 min
- Cook Time: 30 min
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 20g
- Sodium: 900mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 60mg