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Description
This bowl combines savory beef with sweet potatoes and a spicy honey glaze for a balanced meal.
Ingredients
Scale
- 1 lb ground beef
- 2 medium sweet potatoes, cubed
- 2 tbsp olive oil
- 1/4 cup hot honey
- 1 tbsp soy sauce
- 1 tsp garlic powder
- Salt and pepper to taste
- Cooked rice or quinoa for serving
Instructions
- Preheat oven to 400°F (200°C). Toss sweet potatoes with 1 tbsp olive oil, salt, and pepper. Roast for 20-25 minutes, or until tender.
- While sweet potatoes are roasting, cook ground beef in a skillet over medium heat. Drain any excess fat.
- In a small bowl, whisk together hot honey, soy sauce, and garlic powder.
- Add the hot honey mixture to the cooked beef and stir to coat.
- Assemble bowls with rice or quinoa, roasted sweet potatoes, and hot honey beef.
Notes
- Adjust the amount of hot honey to your spice preference.
- Add a sprinkle of sesame seeds or chopped green onions for garnish.
- Prep Time: 10 min
- Cook Time: 25 min
- Category: Dinner
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 20g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 75mg