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keto pumpkin bread

Amazing Keto Pumpkin Bread You’ll Adore


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  • Author: recipesguides.net
  • Total Time: 1 hour 15 minutes
  • Yield: 10-12 slices 1x
  • Diet: Low Carb

Description

Enjoy a moist and delicious keto pumpkin bread, perfect for a healthy fall treat. This easy recipe uses almond flour and sugar substitutes for a low-carb, gluten-free delight.


Ingredients

Scale
  • 2 cups almond flour
  • 1/2 cup erythritol (or other keto-friendly sweetener)
  • 1 teaspoon baking soda
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 2 large eggs
  • 1 cup pumpkin puree
  • 1/2 cup melted coconut oil (or unsalted butter)
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C). Grease and flour a loaf pan, or line it with parchment paper.
  2. In a large bowl, whisk together the almond flour, erythritol, baking soda, pumpkin pie spice, cinnamon, and salt.
  3. In a separate bowl, whisk together the eggs, pumpkin puree, melted coconut oil, almond milk, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
  5. Pour the batter into the prepared loaf pan and spread evenly.
  6. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Notes

  • For a richer flavor, you can add 1/2 cup of chopped pecans or walnuts to the batter.
  • Ensure your pumpkin puree is 100% pure pumpkin, not pumpkin pie filling.
  • Store leftover bread in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Baking
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 200
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 30mg