Description
This recipe provides a simple way to make protein bagels using Greek yogurt. It’s a quick and visually appealing option for everyday meals.
Ingredients
- Bagels
- Greek yogurt
- Optional toppings: seeds, nuts, or fruit
Instructions
- Slice the bagel in half.
- Spread a generous layer of Greek yogurt on each half.
- Add your favorite toppings.
- Enjoy immediately.
Notes
- For added flavor, mix protein powder into the Greek yogurt.
- Toast the bagel for a crispier texture.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Breakfast
- Method: Assembly
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 300
- Sugar: 10g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 5mg