Description
Roasted Delicata Squash is an easy and delicious side dish perfect for fall. Its naturally sweet flavor is enhanced by roasting, making it a crowd-pleasing addition to any meal. This recipe offers a simple way to enjoy this seasonal favorite.
Ingredients
Scale
- 1 large delicata squash, halved and seeded
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: 1 tablespoon maple syrup or honey
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the delicata squash in half lengthwise and scoop out the seeds.
- Slice each half into 1/2-inch thick rings.
- In a large bowl, toss the squash slices with olive oil, salt, and pepper. If desired, drizzle with maple syrup or honey.
- Arrange the squash in a single layer on a baking sheet.
- Roast for 20-25 minutes, or until tender and lightly browned, flipping halfway through.
- Serve warm and enjoy!
Notes
- For extra flavor, try adding a sprinkle of cinnamon or nutmeg before roasting.
- Delicata squash skin is edible, so no need to peel!
- Store leftover roasted squash in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/4 of squash
- Calories: 150
- Sugar: 8g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg