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A plate of homemade rolled oats protein balls no peanut butter, displayed near a window.

Rolled Oats Protein Balls (No Peanut Butter)


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  • Author: recipesguides.net
  • Total Time: 10 min
  • Yield: 12 balls 1x
  • Diet: Gluten Free

Description

Simple protein balls made with rolled oats and without peanut butter.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup protein powder
  • 1/4 cup honey
  • 1/4 cup almond butter
  • 2 tablespoons chia seeds
  • 2 tablespoons milk

Instructions

  1. Combine all ingredients in a bowl.
  2. Mix well until a dough forms.
  3. Roll into bite-sized balls.
  4. Refrigerate for at least 30 minutes before serving.

Notes

  • Adjust the amount of milk to reach desired consistency.
  • Store in an airtight container in the refrigerator.
  • Prep Time: 10 min
  • Cook Time: 0 min
  • Category: Snack
  • Method: No-Bake
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 ball
  • Calories: 75
  • Sugar: 4g
  • Sodium: 10mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 0mg