PrintDescription
Prepare a simple and balanced meal with this easy sheet pan dinner recipe. It’s perfect for a weeknight and requires minimal cleanup.
Ingredients
Scale
- 1 lb chicken or plant-based protein
- 1 red bell pepper, sliced
- 1 zucchini, sliced
- 1 red onion, sliced
- 1 sweet potato, cubed
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 1/2 tsp paprika
Instructions
- Preheat oven to 400°F (200°C).
- In a large bowl, toss all vegetables and protein with olive oil, salt, pepper, garlic powder, and paprika.
- Spread mixture evenly on a sheet pan.
- Bake for 25-30 minutes, or until protein is cooked through and vegetables are tender.
- Serve immediately.
Notes
- Adjust seasoning to your preference.
- For extra flavor, add a squeeze of lemon juice after baking.
- Prep Time: 15 min
- Cook Time: 30 min
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 75mg