Description
A refreshing Mediterranean salad combining crisp cucumbers and sweet tomatoes with a zesty lemon dressing. Quick to prepare and perfect for any occasion.
Ingredients
2 medium English cucumbers
1 pint cherry or grape tomatoes
1/4 cup thinly sliced red onion
1/4 cup chopped fresh parsley
3 tablespoons extra virgin olive oil
1 tablespoon lemon juice
Salt to taste
Instructions
1. Slice cucumbers and let sit 5 minutes to dry if needed.
2. In small bowl, submerge sliced red onion in cold water for 10 minutes to reduce sharpness. Drain.
3. Chop cherry tomatoes and fresh parsley.
4. Combine cucumbers, drained onion, tomatoes, and parsley in a large bowl.
5. Whisk olive oil, lemon juice, and salt in a small bowl until emulsified.
6. Pour dressing over salad and toss gently to coat.
Notes
Use Persian/Pickling cucumbers for less moisture
Heirloom tomatoes add colorful visuals
Lemon juice adds brightness and acidity
Can store in airtight container up to 24 hours
- Prep Time: 15
- Method: No-cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 1g