Name: Grated Egg Avocado Toast
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: American
Ingredients: 2 slices sourdough or whole-grain bread; 1 ripe avocado; 2 large hard-boiled eggs, peeled; 1/2 teaspoon flaky sea salt, plus more to taste; 1/4 teaspoon freshly ground black pepper, plus more to taste; Optional: Red pepper flakes, everything bagel seasoning, fresh chives (finely chopped), a squeeze of lemon juice, drizzle of olive oil

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Okay, confession time! I used to think avocado toast was, well, just avocado toast. Creamy avocado, maybe some chili flakes, good bread – what more could you want, right? Then, one morning, I was trying to make something quick and got inspired by how my grandma used to grate cheese. I wondered what would happen if I grated a hard-boiled egg right onto my avo toast. Boom! My whole world changed. This Grated Egg Avocado Toast is seriously a game-changer. It’s super creamy, totally satisfying, packed with protein, and honestly, just looks pretty darn fancy for how ridiculously easy it is to whip up. Trust me, your breakfast game is about to get a major upgrade!

Why You’ll Love This Grated Egg Avocado Toast

Seriously, this isn’t just another avocado toast. It’s the breakfast you’ve been dreaming of!

Super speedy – ready in about 15 minutes flat!
Incredibly easy, even if you’re not a morning person.
Loads of protein thanks to that magic grated egg.
It tastes SO good, like, fancy brunch good!
Perfect for a quick breakfast, a lovely weekend brunch, or even a light lunch.
Looks impressive but takes zero effort. What’s not to love?

Ingredients for Grated Egg Avocado Toast

Alright, so here’s what you’ll need for this little bit of breakfast magic. Don’t worry, it’s all super simple stuff you probably already have:

2 slices of your favorite bread – sourdough or a good whole-grain is perfect.
1 ripe avocado – make sure it’s nice and soft!
2 large hard-boiled eggs, all peeled and ready to go.
About 1/2 teaspoon of flaky sea salt, plus more for sprinkling.
1/4 teaspoon of freshly ground black pepper, you know the drill.
And for the fun stuff? Grab some red pepper flakes if you like a kick, everything bagel seasoning for fancy flair, or some fresh chives if you’re feeling green. A little squeeze of lemon or a drizzle of olive oil is great too!

Essential Equipment for Grated Egg Avocado Toast

You really don’t need much to make this super tasty toast! Just grab a toaster, a small bowl, a fork for mashing, and your trusty microplane or fine grater. That’s pretty much it! You might also want a knife for slicing your avocado and the eggs if you haven’t already.

How to Make Grated Egg Avocado Toast: Step-by-Step

Alright, let’s do this! Making this Grated Egg Avocado Toast is honestly so straightforward, it feels more like playing than cooking. You’ll have a fancy-looking, super delicious breakfast ready in no time – we’re talking total time, about 15 minutes, tops. Just follow these simple steps and you’ll be a pro:

First things first, get your bread toasting! Pop those sourdough slices—or whatever delicious bread you’re using—into the toaster. I like mine nice and golden brown, with just a little bit of crunch. This is also a good time to grab your sourdough bread if that’s your jam.

Preparing the Avocado Base

While the bread’s getting toasty, let’s get that avocado ready. Slice it open, scoop out the creamy green goodness into a little bowl, and give it a gentle mash with a fork. I like to leave some chunks for texture – it just makes it more interesting to eat! Give it a good sprinkle of salt and pepper.

The Art of Grating the Egg

Now for the real star! Grab your hard-boiled eggs and a fine grater, like a microplane. Grate the eggs directly over the mashed avocado, or if you prefer, into a separate tiny bowl. It looks so pretty, like little fluffy yellow clouds! If you don’t have a grater, don’t sweat it – just finely chop the eggs with a knife instead.

Assembling Your Grated Egg Avocado Toast

Okay, bread’s done? Perfect. Spread that lovely mashed avocado all over the warm toast. Then, pile on that beautiful grated egg. Sprinkle over a little more flaky sea salt and freshly ground pepper. If you grabbed any fun toppings like red pepper flakes or chives, now’s the time to add them! A little drizzle of olive oil or a tiny squeeze of lemon juice really makes it sing.

Tips for the Best Grated Egg Avocado Toast

You know, making this Grated Egg Avocado Toast is pretty foolproof, but a few little tricks can really make it sing. First off, the avocado is key! Make sure it’s perfectly ripe – soft to the touch but not mushy. If it’s too hard, it won’t mash well, and if it’s brown and stringy, well, nobody wants that. Grating the egg is super easy, but if you want a softer texture, try using the smallest holes on your grater. And don’t be shy with the salt and pepper! Seriously, great seasoning makes all the difference. For a professional finish, I love adding a sprinkle of everything bagel seasoning or some vibrant red pepper flakes. Oh, and definitely try serving it right away; it’s best when the toast is still warm and crispy! For more egg-cellent ideas, check out my avocado toast with boiled eggs or even my scrambled eggs with avocado post!

Variations for Egg Avocado Toast

You know, this Grated Egg Avocado Toast is pretty fantastic as is, but if you’re anything like me, you love to play around and make things your own! It’s the perfect canvas for all sorts of yummy additions. How about a sprinkle of feta cheese for some salty tang? Or maybe some smoked paprika for a little smoky depth? For serious flavor lovers, a thin slice of prosciutto or a dollop of chili crisp adds a whole new dimension. You can also get creative with herbs – basil, cilantro, or even a little dill can totally transform the taste. Head over and check out my full list of avocado toast toppings for even more inspiration!

Frequently Asked Questions about Grated Egg Avocado Toast

Got questions about this glorious Grated Egg Avocado Toast? I’ve got answers!

Can I make the hard-boiled eggs ahead of time?

Absolutely! This is a lifesaver for busy mornings. Just boil your eggs, peel them, and store them in an airtight container in the fridge. They’ll keep for about 3-4 days, so you can grate them fresh onto your toast whenever the craving strikes. It really makes the prep time even quicker!

What’s the best type of bread for Grated Egg Avocado Toast?

Honestly, any good quality bread works, but I’m partial to sourdough or a hearty whole-grain. Sourdough has that lovely tang that just complements the creamy avocado and egg so well. A nice, sturdy multigrain also holds up beautifully to all those toppings. Just make sure it’s toasted to your liking – needs a good crunch!

Can I add other vegetables to my Grated Egg Avocado Toast?

Oh, for sure! I love keeping it simple, but adding more veggies can be delicious. Thinly sliced radishes add a fantastic peppery crunch, or some thinly sliced cucumber gives a refreshing bite. A few cherry tomatoes halved, or even some wilted spinach added under the avocado would be yummy too. Get creative!

Estimated Nutritional Information

Now, I’m no nutritionist, but I can give you a pretty good idea of what you’re getting with this Grated Egg Avocado Toast. This is an estimate for one regular slice, of course, and it can change depending on exactly how much avocado you use or what kind of fancy toppings you add! Generally, you’re looking at around 350 calories, a fantastic 15 grams of protein (hello, eggs!), about 22 grams of healthy fats, and roughly 25 grams of carbs with about 8 grams of fiber. It’s a pretty satisfying and balanced way to start your day!

Share Your Grated Egg Avocado Toast Creation!

I genuinely hope you love making and eating this Grated Egg Avocado Toast as much as I do! If you give it a try, I’d be thrilled to hear what you think. Leave a comment below with your thoughts—did you love it? Did you add any fun twists? Or maybe just rate it if you can! And if you share your creation on social media, be sure to tag me so I can see your delicious work!