Amazing Honey Garlic Sausage Sweet Potatoes

Okay, hands up if you’re like me and always looking for ways to get a delicious dinner on the table with minimal fuss and even less cleanup? Because that’s exactly where my love for thisHoney Garlic Sausage Sweet Potatoes recipe came from! I swear, some nights I’m just staring into the abyss of my fridge, totally uninspired, and then BAM! I remember this magical sheet pan dinner. It’s like a flavor explosion waiting to happen, and the best part? Everything cooks together, leaving you with just one pan to wash. Trust me, your weeknights are about to get a whole lot tastier and easier.

Why You’ll Love This Honey Garlic Sausage Sweet Potatoes Recipe

It’s a true sheet pan wonder! Everything cooks on one pan, meaning minimal scrubbing later. Yes, please! Plus, that sweet and savory honey garlic sauce is just dreamy, coating everything perfectly. Even picky eaters usually gobble this up! Prep takes just 15 minutes, and then it’s hands-off roasting time, so you can actually relax while dinner cooks! While it feels like ultimate fall comfort food, it’s delicious year-round; just swap out veggies based on what’s fresh! You get protein from the sausage and complex carbs and vitamins from the sweet potatoes and onion, making it a balanced sunshine on a plate! And the best part? Leftovers are fantastic and reheat beautifully, making it ideal for lunches throughout the week.

Ingredients for Honey Garlic Sausage Sweet Potatoes

Alright, let’s talk ingredients! This is where the magic really starts for our Honey Garlic Sausage Sweet Potatoes. Don’t worry, it’s all super simple stuff. You’ll want to grab:

• About 1.5 pounds of good quality smoked sausage, sliced up into nice, bite-sized pieces – I usually go for about 1/2-inch thick slices.
• Two big sweet potatoes. Make sure they’re good and firm, then peel them (or don’t, if you’re feeling rustic!) and cube them up into roughly 1-inch chunks.
• One red onion. You’ll want to cut this into wedges – not too thin, not too thick, just nice, chunky wedges that’ll roast up beautifully!
• About 3 cloves of garlic. Fresh is best here! You’ll want to mince these up nice and fine.
• 1/4 cup of olive oil. Your standard cooking oil works perfectly fine.
• 1/4 cup of honey. Yes, the sweet stuff! This is key for that delicious glaze.
• 2 tablespoons of soy sauce. This adds that amazing salty, umami punch.
• 1 teaspoon of dried rosemary. It brings such a wonderful aromatic note to this dish.
• And of course, salt and pepper to taste! Just a little sprinkle to bring all those flavors together.

Equipment Needed for Your Honey Garlic Sausage Sweet Potatoes

To whip up this amazing Honey Garlic Sausage Sweet Potatoes dish, you’ll only need a few basic kitchen tools. I always grab a big ol’ mixing bowl – the bigger the better for tossing everything around! You’ll definitely want a sturdy large baking sheet or two, especially if you’re doubling the recipe. A sharp knife and a cutting board are essential for prepping your veggies and sausage, and a small bowl for whisking up that dreamy honey garlic sauce is a must too. That’s pretty much it – super simple!

Step-by-Step Guide to Making Honey Garlic Sausage Sweet Potatoes

Okay, let’s get this Honey Garlic Sausage Sweet Potatoes party started! It’s a pretty straightforward process, I promise. It all comes down to a few simple steps and letting the oven do most of the heavy lifting for you. Get ready for some serious deliciousness!

Prepare the Vegetables for Roasting

First things first, we need to get those sweet potatoes and red onions prepped. Make sure your oven is preheating to 400°F (that’s 200°C for all you metric folks!). Grab your big mixing bowl, toss in those cubed sweet potatoes and red onion wedges. Drizzle them generously with the olive oil, then sprinkle with salt and pepper to your heart’s content. Give it all a good toss to make sure everything is coated evenly. Pour these onto your large baking sheet and spread them out in a single layer. We don’t want them all huddled together, or they’ll steam instead of roast!

Roast the Vegetables

Now, pop that baking sheet into your preheated oven. We’re going to let those veggies get a head start. They need about 20 minutes in there to start getting tender and a little bit golden brown around the edges.

Create the Honey Garlic Sauce

While our veggies are doing their thing in the oven, let’s whip up that amazing sauce! In a smaller bowl, whisk together the minced garlic, that lovely honey, the soy sauce, and the dried rosemary. Just give it a good stir with a fork or a small whisk until it’s all combined. It’ll smell amazing already!

Combine and Finish Roasting

After those 20 minutes are up, carefully take the baking sheet out of the oven. Now, add your sliced smoked sausage right into the pan with the partially roasted sweet potatoes and onions. Pour that glorious honey garlic sauce all over everything on the pan. It’s time to get your hands in there (or use tongs, if you prefer!) and toss it all together really well, making sure every piece of sausage, potato, and onion gets coated in that delicious glaze. Pop the whole thing back into the oven for another 15 to 20 minutes. You’ll know it’s ready when the sausage is beautifully browned and a little caramelized, and those sweet potatoes are perfectly tender when you poke them with a fork.

Tips for Perfect Honey Garlic Sausage Sweet Potatoes

Alright, let’s make sure your Honey Garlic Sausage Sweet Potatoes turn out absolutely perfect every single time! It’s mostly foolproof, but a few little tricks go a long way. First off, don’t overcrowd your baking sheet! Seriously, give everything a little breathing room so it gets nicely roasted instead of steaming. If you have to use two pans, just do it – it’s worth it for that lovely caramelization. When you’re choosing your sausage, go for something with a good amount of fat, like a smoked kielbasa or andouille, as that fat helps crisp everything up and adds amazing flavor. For the sweet potatoes, try to keep your cubes pretty uniform in size; this way, they all cook at the same rate. And remember that the sausage you use adds salt, so taste your sauce before you dump it all in, just to make sure you don’t go overboard on the salt!

Ingredient Notes and Substitutions

When making my Honey Garlic Sausage Sweet Potatoes, I love using a good quality smoked sausage, like kielbasa or even an andouille if you like a little kick! It crisps up beautifully and has so much built-in flavor. If you can’t find smoked sausage, any pre-cooked sausage will work, though you might need to adjust the salt a bit. As for veggies, sweet potatoes are king here, but don’t be afraid to toss in some broccoli florets or bell pepper chunks during the last 15 minutes of roasting if you want to add more color and nutrients! And if honey isn’t your favorite, maple syrup can be a delicious substitute for that sweet glaze.

Frequently Asked Questions about Honey Garlic Sausage Sweet Potatoes

Got questions about whipping up this delicious Honey Garlic Sausage Sweet Potatoes sheet pan wonder? I’ve got you covered! Here are a few things folks often ask.

Can I use a different type of sausage?

Oh, absolutely! While the smoked sausage is my go-to for its flavor and texture, feel free to mix it up. A spicy chorizo or even an Italian sausage (the pre-cooked kind!) would be fantastic. Just be mindful of the salt content in different sausages and adjust your seasoning accordingly. For lighter options, chicken or turkey sausage can also work, though they might not get quite as crispy.

How do I make this recipe spicier?

If you like a little heat with your sweet, this is easy to jazz up! My favorite way is to add about 1/4 to 1/2 teaspoon of red pepper flakes directly into the honey garlic sauce. You could also use a bit of sriracha or a dash of your favorite hot sauce. If you’re using a spicy sausage like andouille, that’ll add some heat naturally too!

Can I prep the ingredients ahead of time for meal prep?

You sure can! This is one of the reasons I love this sausage sweet potato honey garlic dish. You can cube your sweet potatoes, chop your onion, and even slice the sausage up to a day in advance. Store them in separate airtight containers in the fridge. The sauce can also be made ahead. Then, when you’re ready to cook, just toss everything together and get it in the oven. Super convenient for busy weeks!

What other vegetables work well with honey garlic sausage and sweet potatoes?

This recipe is pretty flexible! Besides the sweet potatoes and red onion, I often add broccoli florets or bell pepper chunks (any color!) during the last 15-20 minutes of cooking. Brussels sprouts or even some cubed butternut squash (though that might need a slightly longer initial roast) would also be yummy additions to this sheet pan sausage and sweet potatoes meal.

Storage and Reheating Instructions

Got leftovers of this amazing Honey Garlic Sausage Sweet Potatoes? Lucky you! Just let it cool down completely, then pop it into an airtight container. It’ll stay delicious in the fridge for about 3 days. When you’re ready to reheat, just pop it back onto a baking sheet in a 350°F (175°C) oven for about 10-15 minutes until it’s warmed through. You can also zap it in the microwave, but I find the oven gives it a nice little refresh!

Estimated Nutritional Information

Just a heads-up, the folks who created this Honey Garlic Sausage Sweet Potatoes recipe did their homework, but these numbers are estimates, okay? Things can change a bit depending on the exact brands you use and how you tweak things. But generally, you’re looking at around 650 calories per serving, with about 35g of fat, 25g of protein, and 55g of carbs. It’s a satisfying meal, perfect for keeping you full! For more ideas on healthy meals, check out these amazing healthy meal prep recipes.

Share Your Honey Garlic Sausage Sweet Potatoes Creation!

Alright my fellow food lovers, now it’s YOUR turn! I am just bursting to hear all about your Honey Garlic Sausage Sweet Potatoes adventures! Did you try it? Did you tweak it? Did it become your new go-to weeknight hero? Leave me a comment below with your thoughts, tell me what you thought, and if you snapped any pictures (because let’s be honest, this stuff looks gorgeous!), please tag me on social media! I’d absolutely love to see your creations!

Print