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7-Spice Pumpkin Soup With Canned Pumpkin: Divine

Okay, friends, let’s talk *pumpkin soup with canned pumpkin*! When the leaves start turning and there’s a chill in the air, I get this *intense* craving for all things pumpkin. But let’s be real, not all of us have time to roast a whole pumpkin, right? That’s where my super simple, oh-so-delicious *pumpkin soup with canned pumpkin* comes in – it’s my little shortcut to fall flavors when I’m in a hurry.

Trust me, this isn’t one of those blah, bland soups. This recipe is *packed* with warm spices and creamy goodness. I remember one particularly hectic October, running my supper club and teaching classes, I practically lived on this stuff! It’s seriously the easiest way to get that cozy autumn vibe without spending hours in the kitchen. Honestly, I think my grandma would even approve, and she was a tough critic! So, if you’re looking for a quick, comforting, and totally yummy way to enjoy pumpkin season, you’ve come to the right place. Let’s get cooking!

Why You’ll Love This Pumpkin Soup with Canned Pumpkin

Quick and Easy Pumpkin Soup with Canned Pumpkin

Seriously, you can whip this up faster than ordering takeout! We’re talking minimal prep time and only about 20 minutes of cooking. Perfect for those crazy weeknights when you just want something warm and comforting, y’know?

Flavorful Fall Favorite

Oh, the *smell*! The combination of warm spices like ginger and cinnamon with the creamy pumpkin is just pure fall bliss. It’s like a hug in a bowl, and who doesn’t need that?

Vegetarian Comfort Food

Yep, this recipe is totally vegetarian, and it’s super easy to make it vegan too! Just swap out any dairy for coconut milk or your favorite plant-based alternative. Bam! Comfort food for everyone!

Ingredients for Your Pumpkin Soup with Canned Pumpkin

Alright, let’s gather our goodies! Here’s what you’ll need to make this *pumpkin soup with canned pumpkin* magic happen. Don’t skimp on the spices – they’re what make it sing!

  • 1 tablespoon olive oil (for sautéing – trust me, it makes a difference!)
  • 1 onion, chopped (yellow or white, whatever you’ve got!)
  • 2 cloves garlic, minced (I’m a garlic girl, so sometimes I throw in an extra clove…shhh!)
  • 1 (15 ounce) can pumpkin puree (not pumpkin pie filling, okay? We want *pure* pumpkin!)
  • 4 cups vegetable broth (low sodium is my go-to, so I can control the salt)
  • 1 teaspoon ground ginger (adds a little zing!)
  • 1/2 teaspoon ground cinnamon (hello, fall!)
  • 1/4 teaspoon ground nutmeg (just a pinch – it’s potent!)
  • Salt and pepper to taste (don’t be shy!)
  • Optional: Cream or coconut milk for garnish (for that extra touch of fancy!)

How to Make Pumpkin Soup with Canned Pumpkin: Step-by-Step Instructions

Okay, ready to get this *pumpkin soup with canned pumpkin* show on the road? It’s so easy, I promise you’ll be slurping away in no time! Just follow these steps, and you’ll have a bowl of autumn deliciousness before you know it.

Sauté the Aromatics

First, grab a nice big pot and drizzle in that olive oil. Pop it over medium heat. Once the oil’s shimmering (but not smoking!), toss in your chopped onion. Cook it until it’s softened and translucent – about 5 minutes should do the trick. Then, add your minced garlic and cook for just another minute, until it smells amazing. Careful not to burn it! This step is *key* because it builds the flavor base for our yummy *pumpkin soup with canned pumpkin*!

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Add Pumpkin and Broth

Alright, now for the good stuff! Stir in that can of pumpkin puree – make sure it’s nice and smooth. Then, pour in your vegetable broth, and add all those beautiful spices: ginger, cinnamon, and nutmeg. Season with salt and pepper to taste. Don’t be shy with the seasoning! Remember, you can always add more later. We’re building layers of flavor here for our *pumpkin soup with canned pumpkin*!

Simmer and Blend

Bring the soup to a simmer – that means little bubbles gently breaking the surface. Reduce the heat to low, cover the pot, and let it cook for about 15-20 minutes, stirring occasionally. This lets all those flavors meld together and get happy. Now, if you like a super smooth soup, grab an immersion blender and blend it right in the pot until it’s silky smooth. But if you like a little texture, you can skip this step! It’s totally up to you and your *pumpkin soup with canned pumpkin* preferences!

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Serve and Garnish

Time to eat! Ladle that gorgeous *pumpkin soup with canned pumpkin* into bowls and get ready to garnish. A swirl of cream or coconut milk adds a touch of richness, but it’s totally optional. You could also sprinkle on some toasted pumpkin seeds or a pinch of red pepper flakes for a little kick. Get creative and make it your own! Enjoy!

Tips for the Best Pumpkin Soup with Canned Pumpkin

Adjusting the Spices

Okay, spice ninja time! Seriously, taste your *pumpkin soup with canned pumpkin* after it simmers and see what it needs. A little more ginger for a zing? A touch more cinnamon for warmth? Go for it! Trust your taste buds – they know what they want!

Achieving the Perfect Consistency

Soup too thick? No problem! Just stir in a little extra broth until it reaches your desired consistency. On the other hand, if your *pumpkin soup with canned pumpkin* is too thin, just simmer it a little longer, uncovered, to let some of the liquid evaporate. Easy peasy!

Choosing the Right Canned Pumpkin

Not all canned pumpkin is created equal, y’all! Look for 100% pure pumpkin puree, not pumpkin pie filling (that stuff has added sugar and spices we don’t need). I prefer to use a good quality brand – it really makes a difference in the flavor and texture of your *pumpkin soup with canned pumpkin*! For more information on pumpkin varieties, check out this guide to pumpkin types.

Ingredient Notes and Substitutions for Pumpkin Soup with Canned Pumpkin

Broth Options

Okay, so the recipe calls for vegetable broth, but guess what? If you’re not strictly vegetarian, chicken broth works *beautifully* too! It adds a little extra richness, y’know? Just use what you’ve got – no need to run to the store!

Dairy-Free Alternative

Wanna keep things vegan? No problem at all! Instead of cream for garnish, just use coconut milk! The full-fat kind is super creamy and adds a lovely subtle sweetness that complements the *pumpkin soup with canned pumpkin* perfectly. You could also use any other plant-based creamer you like – almond, soy, oat… whatever floats your boat!

Spice Variations

Feeling a little spicy? Okay, I’ve got you covered! A tiny pinch of cayenne pepper adds a *fantastic* kick to this *pumpkin soup with canned pumpkin*. Seriously, just a pinch – you don’t want to set your mouth on fire! But it’s a really nice way to add a little warmth and depth. Trust me on this one!

Serving Suggestions for Pumpkin Soup with Canned Pumpkin

Bread and Sandwiches

Oh, you *know* I love a good soup and sandwich combo! This *pumpkin soup with canned pumpkin* is just begging to be served with some crusty bread for dipping. Or, how about a grilled cheese? A panini would be amazing too! Get creative!

Salad Pairings

Want something a little lighter? A side salad with a bright, tangy vinaigrette is the *perfect* complement to the richness of the *pumpkin soup with canned pumpkin*. The acidity cuts through the creaminess so nicely! Consider a classic Caesar salad for a satisfying pairing.

Toppings

Let’s talk toppings, people! Croutons add a nice crunch, toasted pumpkin seeds are always a win, and a swirl of cream (or coconut milk!) just makes it extra decadent. Don’t be afraid to experiment and find your favorite *pumpkin soup with canned pumpkin* combo!

Frequently Asked Questions About Pumpkin Soup with Canned Pumpkin

Can I use fresh pumpkin instead of canned?

Okay, so you *can* use fresh pumpkin, but it’s a whole different ball game! Canned pumpkin is super convenient and consistent, y’know? If you’re going fresh, you’ll need to roast the pumpkin first, scoop out the flesh, and puree it. It’s definitely more work, but if you’re up for it, go for it! Just remember that fresh pumpkin can be a little less sweet and a bit more watery, so you might need to adjust the spices and simmering time for your *pumpkin soup with canned pumpkin*!

How long does Pumpkin Soup with Canned Pumpkin last?

Good question! This *pumpkin soup with canned pumpkin* is usually good in the fridge for about 3 days. Just make sure you store it in an airtight container. Honestly, it never lasts that long at my house – we gobble it right up!

Can I freeze Pumpkin Soup with Canned Pumpkin?

Yep, you sure can! Let the *pumpkin soup with canned pumpkin* cool completely, then pour it into freezer-safe containers or bags. Make sure to leave a little room at the top, because liquids expand when they freeze. It’ll keep in the freezer for up to 2-3 months. When you’re ready to eat it, just thaw overnight in the fridge and reheat! Easy peasy!

Is this Pumpkin Soup with Canned Pumpkin recipe vegan?

Almost! As written, it’s vegetarian, but it’s *super* easy to make it vegan. Just skip the cream garnish, or use coconut milk or another plant-based creamer instead. And boom! Vegan *pumpkin soup with canned pumpkin* for everyone!

How to Store and Reheat Your Pumpkin Soup with Canned Pumpkin

Storage Instructions

Got leftovers? Lucky you! Just let the *pumpkin soup with canned pumpkin* cool down, then pop it into an airtight container. It’ll keep in the fridge for about 3 days. Easy!

Reheating Methods

Reheating is a breeze! You can gently warm it on the stovetop over low heat, stirring occasionally. Or, if you’re in a hurry, zap it in the microwave. Just be sure to use a microwave-safe bowl and heat in short bursts, stirring in between, so it heats evenly. Mmm, enjoy that *pumpkin soup with canned pumpkin*!

Nutritional Information for Pumpkin Soup with Canned Pumpkin

Okay, nutrition nerds, listen up! I’m including some nutritional info here, but please remember that these are just estimates. The exact values can vary depending on the specific ingredients you use (brands, etc.). So, take this with a grain of salt, okay? It’s just a general guideline!

Share Your Thoughts on This Pumpkin Soup with Canned Pumpkin!

Rate and Review

Hey, if you loved this *pumpkin soup with canned pumpkin* as much as I do, please give it a rating and leave a review! It helps other folks find this yummy recipe, y’know?

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Made this *pumpkin soup with canned pumpkin*? Snap a pic and share it on social media! Tag me so I can see your creations – I just *love* seeing what you come up with!

Leave a Comment

Got questions? Or maybe you tried a fun variation? Leave a comment below – I’d love to hear about your experience with this *pumpkin soup with canned pumpkin*!

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Pumpkin soup with canned pumpkin

7-Spice Pumpkin Soup With Canned Pumpkin: Divine


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  • Author: recipesguides.net
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This pumpkin soup recipe offers a quick and easy way to enjoy a comforting fall classic using canned pumpkin. It’s perfect for busy weeknights or anyone craving a simple, flavorful soup.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 (15 ounce) can pumpkin puree
  • 4 cups vegetable broth
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • Salt and pepper to taste
  • Optional: Cream or coconut milk for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes.
  2. Add garlic and cook for 1 minute more.
  3. Stir in pumpkin puree, vegetable broth, ginger, cinnamon, and nutmeg. Season with salt and pepper.
  4. Bring to a simmer and cook for 15-20 minutes, stirring occasionally, to allow the flavors to meld.
  5. If desired, use an immersion blender to puree the soup until smooth.
  6. Serve hot, garnished with cream or coconut milk if desired.

Notes

  • For a spicier soup, add a pinch of cayenne pepper.
  • You can substitute chicken broth for vegetable broth if preferred.
  • Store leftover soup in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

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