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Disgustingly Simple Slow Cooker Black Bean Burritos Recipe

Okay, friends, let’s talk burritos! And not just *any* burritos, but the kind you can practically set-and-forget. I’m talking about my Slow Cooker Black Bean Burritos Recipe, and trust me, it’s a game-changer. I whip these up all the time for a super quick weeknight dinner, and honestly, it feels like I’m cheating because they’re SO easy. But don’t let the simplicity fool you – these burritos are packed with flavor.

The best part about this Slow Cooker Black Bean Burritos Recipe? It’s practically foolproof. Seriously! And it’s totally customizable, so you can tweak it to your heart’s content. Want more spice? Throw in some extra chili powder. Got leftover veggies? Toss ’em in! This recipe is your blank canvas. Plus, the slow cooker does all the heavy lifting, so you can kick back and relax while dinner practically makes itself. Ready to get started? Let’s do this!

Slow Cooker Black Bean Burritos Recipe - detail 1

Why You’ll Love This Slow Cooker Black Bean Burritos Recipe

Quick and Easy

Seriously, who doesn’t love a dump-and-go recipe? This one’s got minimal prep – just chop a few veggies, toss everything in the slow cooker, and boom! Dinner’s basically handled. You’ll thank me later!

Flavorful and Customizable

These aren’t your boring, run-of-the-mill burritos. The combination of spices gives them a real kick, but the best part? You can totally adjust it to your liking. My favorite part is experimenting with different toppings!

Perfect for Meal Prep

Need lunches for the week? These burritos are your new best friend. They’re super easy to wrap up individually and store in the fridge or freezer. Just grab and go – easy peasy!

Vegetarian and Healthy

Packed with protein and fiber from the black beans, these burritos are a guilt-free way to enjoy a delicious and satisfying meal. Plus, you’re getting a ton of veggies in there too. Win-win!

Ingredients for the Slow Cooker Black Bean Burritos Recipe

Core Ingredients

Alright, let’s gather our goodies! Here’s what you’ll need for the base of these rockin’ burritos. You’ll want 1 pound of dried black beans, rinsed really well – trust me, don’t skip the rinsing! Then, 1 large onion, chopped; 2 cloves of garlic, minced (I’m lazy, so I use the pre-minced stuff sometimes, shhh!); 1 red bell pepper and 1 green bell pepper, both chopped too. Next up, a 14.5-ounce can of diced tomatoes, *undrained* – we want all that juicy goodness! And a 10-ounce can of diced tomatoes and green chilies, also undrained. Don’t forget 1 cup of vegetable broth, 1 tablespoon of chili powder (adjust to your taste!), 1 teaspoon of cumin, and ½ teaspoon of smoked paprika. Lastly, salt and pepper to taste, of course!

Optional Toppings

Now for the fun part – the toppings! These are totally up to you, but my go-to’s are shredded cheese (cheddar or Monterey Jack are my faves), sour cream (or Greek yogurt for a healthier twist!), guacamole (because, duh!), and salsa. Get creative! That’s what I always say!

How to Make the Slow Cooker Black Bean Burritos Recipe

Preparing the Black Bean Mixture

Okay, gather ’round, because this is where the magic happens! First, grab your slow cooker – any size will do, really, but I usually use a 6-quart one. Now, just dump in all those glorious ingredients we talked about earlier: the rinsed black beans, chopped onion, minced garlic, bell peppers, diced tomatoes (both cans, undrained!), vegetable broth, chili powder, cumin, smoked paprika, and a good pinch of salt and pepper. Give it all a good stir to make sure everything’s mixed nicely. That’s it for prep! See? Told ya it was easy!

Cooking the Black Beans

Now comes the hardest part: waiting! Pop the lid on that slow cooker and let it do its thing. If you’re in no rush, cook it on low for 6-8 hours. If you’re a bit more impatient (like yours truly!), you can cook it on high for 3-4 hours. You’ll know it’s ready when the beans are nice and tender. Give ’em a little poke with a fork to check. Once they’re cooked, grab a spoon or a potato masher and mash ’em slightly. I like to leave some whole for texture, but you do you!

Slow Cooker Black Bean Burritos Recipe - detail 2

Assembling the Burritos

Almost there! Warm up your tortillas – I usually just pop them in the microwave for a few seconds, but you can also heat them in a skillet or even in the oven. Whatever floats your boat! Now, lay a tortilla flat and spoon a generous amount of that black bean mixture right down the center. Add your favorite toppings – cheese, sour cream, guac, salsa…the sky’s the limit! Fold in the sides of the tortilla, then roll it up nice and tight, burrito-style. Serve immediately and enjoy every single bite. Or, if you’re meal prepping, wrap each burrito individually in foil or plastic wrap and store them in the fridge or freezer. Boom! Burrito bliss!

Tips for the Best Slow Cooker Black Bean Burritos Recipe

Bean Texture

Okay, bean texture is KEY! If you like things super smooth, go ahead and mash all those beans. But me? I’m all about that chunky goodness! Leaving some whole beans in there adds a little somethin’ somethin’ that makes these burritos extra satisfying. Experiment and find your perfect bean mash ratio!

Spice Level

Spice is a personal thing, right? This recipe is pretty mild as is, but if you’re a fire-breather like my Uncle Joe, feel free to crank up the heat! Add an extra tablespoon (or two!) of chili powder. Or, throw in a pinch of cayenne pepper for a real kick. Just taste as you go and adjust accordingly!

Customization Options

Seriously, this recipe is begging for you to get creative. Wanna add some corn? Go for it! Got a jalapeño craving? Dice one up and toss it in! Other veggies like zucchini, carrots, or even spinach would be delicious too. Don’t be afraid to experiment and make these burritos your own!

Ingredient Notes and Substitutions for Your Slow Cooker Black Bean Burritos Recipe

Black Beans

I’m a dried beans kinda gal, but canned works in a pinch! Just use about 4 cans (drained and rinsed, of course) and cut the veggie broth in half. Easy peasy!

Vegetable Broth

No veggie broth? No problem! Water works just fine, or even chicken broth if you’re not going for vegetarian. Just adds a little somethin’ different, ya know?

Spice Variations

Feeling adventurous? Swap out the smoked paprika for chipotle powder for a smoky kick. Or, add a pinch of cinnamon for a warm, cozy vibe. Ooh, and a bay leaf while it cooks? *Chef’s kiss!*

Serving Suggestions for Your Slow Cooker Black Bean Burritos Recipe

Side Dishes

Okay, so you’ve got these amazing burritos…but what do you serve with ’em? I’m a big fan of a simple side of rice – cilantro lime rice is always a winner! A fresh, crunchy salad is great too, or you could just keep it classic with chips and salsa. Can’t go wrong!

Drink Pairings

To drink? Well, if you’re feeling festive, a nice cold Mexican beer is always a good choice. Or, if you’re like me and love a good margarita, that’s definitely the way to go! Ole!

Storing and Reheating Your Slow Cooker Black Bean Burritos Recipe

Storage Instructions

Got leftovers? Lucky you! These burritos keep great. Just wrap ’em individually in foil or plastic wrap and they’ll last in the fridge for up to 4 days. Wanna freeze ’em? Go for it! They’re good in the freezer for up to 3 months. Just thaw them in the fridge overnight before reheating.

Reheating Methods

Reheating is a breeze! If you’re in a hurry, the microwave works just fine – just zap ’em for a minute or two until heated through. For a crispier burrito, try reheating it in the oven at 350°F (175°C) for about 15-20 minutes. Or, my personal fave, heat it up in a skillet with a little bit of oil for a golden-brown, crispy exterior. Yum!

Frequently Asked Questions About Slow Cooker Black Bean Burritos Recipe

Can I use canned beans?

Absolutely! If you’re short on time, canned black beans are your best friend. Just grab about four 15-ounce cans, rinse ’em really well, and toss ’em in! Since they’re already cooked, you’ll want to reduce the vegetable broth to about ½ cup. Easy peasy!

Can I freeze these burritos?

You betcha! These Slow Cooker Black Bean Burritos are perfect for freezing. Just wrap each one tightly in foil or plastic wrap and pop them in the freezer. They’ll keep for up to 3 months. When you’re ready to eat, thaw them in the fridge overnight or, if you’re impatient like me, you can microwave them straight from frozen!

How can I make this spicier?

Oh, you wanna turn up the heat? I get it! My favorite trick is to dice up a jalapeño (or two!) and throw it in the slow cooker with everything else. You could also add a dash of your favorite hot sauce after assembling the burritos. Sriracha? Cholula? Go wild!

What kind of tortillas should I use?

Totally up to you! I usually go for large flour tortillas because they’re soft and pliable, but whole wheat tortillas are a great healthy option too. If you’re feeling fancy, you could even try making your own! Now that’s dedication!

Can I add meat to this recipe?

Sure can! If you’re not strictly vegetarian, cooked chicken or ground beef would be delicious in these burritos. Just brown the meat beforehand and add it to the slow cooker along with the other ingredients. Easy peasy!

Estimated Nutritional Information for Slow Cooker Black Bean Burritos Recipe

Alright, let’s talk numbers! Now, keep in mind, this is just an estimate, because, well, everyone’s toppings are different, right? But roughly, one of these Slow Cooker Black Bean Burritos clocks in around 450 calories. You’re looking at about 15 grams of fat (with only 5g saturated – yay!), a whopping 20 grams of protein, and around 65 grams of carbs. The best part? You get a fantastic 15 grams of fiber in there too! And don’t worry about cholesterol – it’s at a big fat zero! There’s about 8g of sugar and 700mg of sodium too – so keep that in mind if you’re watching your salt!

Rate This Slow Cooker Black Bean Burritos Recipe

So, whaddya think? Did these Slow Cooker Black Bean Burritos rock your world? I really hope you loved ’em! If you did, I’d be over the moon if you’d leave a comment below and let me know! And hey, while you’re at it, give the recipe a star rating – it helps other folks find it. Sharing is caring, right? So, if you know someone who’d dig these burritos as much as you do, hit that share button and spread the burrito love!

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Slow Cooker Black Bean Burritos Recipe

Disgustingly Simple Slow Cooker Black Bean Burritos Recipe


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  • Author: recipesguides.net
  • Total Time: 6 hours 20 minutes (low) or 3 hours 20 minutes (high)
  • Yield: 12 burritos 1x
  • Diet: Vegan

Description

This slow cooker black bean burrito recipe offers a convenient and flavorful meal. Prepare delicious, vegetarian burritos with minimal effort, perfect for meal prepping or a weeknight dinner.


Ingredients

Scale
  • 1 pound dried black beans, rinsed
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 (10 ounce) can diced tomatoes and green chilies, undrained
  • 1 cup vegetable broth
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • 12 large flour tortillas
  • Optional toppings: shredded cheese, sour cream, guacamole, salsa

Instructions

  1. Place the rinsed black beans, onion, garlic, bell peppers, diced tomatoes, diced tomatoes and green chilies, vegetable broth, chili powder, cumin, smoked paprika, salt, and pepper in a slow cooker.
  2. Stir to combine all ingredients.
  3. Cover and cook on low for 6-8 hours or on high for 3-4 hours, or until the beans are tender.
  4. Once the beans are cooked, mash them slightly with a spoon or potato masher, leaving some whole for texture.
  5. Warm the tortillas according to package directions.
  6. Fill each tortilla with the black bean mixture and your favorite toppings.
  7. Fold in the sides and roll up the burrito.
  8. Serve immediately or wrap individually for meal prepping.

Notes

  • For a smoother texture, mash all the beans.
  • Adjust the amount of chili powder to suit your spice preference.
  • Add corn, jalapenos, or other vegetables to customize your burritos.
  • These burritos can be frozen for up to 3 months.
  • Use pre-cooked canned beans for a faster cooking time. Reduce liquid by half.
  • Prep Time: 20 minutes
  • Cook Time: 6-8 hours on low, or 3-4 hours on high
  • Category: Main Course
  • Method: Slow Cooker
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 burrito
  • Calories: 450
  • Sugar: 8g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 15g
  • Protein: 20g
  • Cholesterol: 0mg

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