You know those nights? The ones where you’re staring into the fridge, totally drained from the day, and the thought of cooking anything complex just makes you want to order pizza? Yeah, I’ve been there a million times. That’s exactly how I stumbled upon my absolute go-to for a healthy, incredibly flavorful weeknight dinner: Teriyaki Air Fryer Salmon. Seriously, this recipe is a game-changer. It takes simple ingredients and transforms them into something that tastes like it came straight from a fancy restaurant, but it’s ready in, like, 15 minutes. I remember testing it out, not really expecting much, and BAM! Perfectly flaky salmon with this amazing sweet and savory glaze. It’s become my secret weapon for busy evenings and my favorite way to get a dose of healthy omega-3s without any fuss.
Why You’ll Love This Teriyaki Air Fryer Salmon
Seriously, this recipe is a lifesaver on busy nights! You’ll become obsessed because it’s:
- Super Speedy: Dinner on the table in under 15 minutes. Yes, really!
- Crazy Easy: Minimal prep and just a few ingredients you probably already have.
- Incredibly Healthy: Packed with good-for-you omega-3s and way less fat than fried versions.
- Downright Delicious: That sweet teriyaki glaze? It’s pure magic on flaky salmon.
Ingredients for Your Easy Air Fryer Salmon
Okay, so the beauty of this recipe is how darn simple it is. You just need a few things to make some magic happen. Trust me on this one – super fresh ingredients make all the difference, but don’t stress if you don’t have *everything*. Here’s what you’ll want to grab:
- About a pound of nice salmon fillet – skin is up to you, I usually leave mine on!
- A good ¼ cup of your favorite teriyaki sauce.
- Just a splash more, 1 tablespoon, of soy sauce to amp it up.
- 1 teaspoon of toasty sesame oil – it adds such a nice depth!
- 1 clove of garlic, you know, the fresh stuff, all minced up tiny.
- About ½ teaspoon of grated fresh ginger. If you can’t find fresh, sometimes the paste in a tube works in a pinch, but fresh is best here!
- And for a little something extra, have some sesame seeds and chopped green onions ready to go for garnish if you’re feeling fancy!
Simple Steps for Teriyaki Glazed Air Fryer Salmon
Alright, let’s get this deliciousness going! Honestly, it’s so straightforward, you’ll wonder why you ever made salmon any other way. We’re talking minimal mess and maximum flavor here, so let’s dive in! For more quick and tasty seafood ideas, you might want to check out these amazing fish tacos, but for now, let’s focus on this salmon.
Prepare Your Air Fryer and Salmon
First things first, give your air fryer some love and preheat it to 400°F (that’s 200°C for you metric folks!). While it’s warming up, grab your salmon fillet. The secret to getting that perfect flaky texture is to pat it super dry with some paper towels. Don’t skip this step; it helps everything crisp up beautifully!
Mix the Teriyaki Marinade
Now for the star of the show – that amazing glaze! Grab a small bowl and whisk together your ½ cup teriyaki sauce, that tablespoon of soy sauce, the teaspoon of sesame oil, your minced garlic, and of course, the grated fresh ginger. Give it a good whisk until it’s all combined and smells absolutely divine. This is where all that yummy flavor comes from!
Air Frying Your Teriyaki Salmon
Gently place your salmon fillet into the preheated air fryer basket. Now, spoon or brush about half of that gorgeous teriyaki glaze all over the top of the salmon. Pop it in and let it work its magic for about 8 to 12 minutes. The exact time really depends on how thick your salmon is and how you like it cooked – my family likes it super flaky! You’ll want to flip it halfway through and brush on the rest of that glorious glaze. It’s done when it flakes easily with a fork and looks perfectly cooked through. Sometimes, if the fillet is really thick, I’ll give it another minute or two. Just keep an eye on it!
Garnish and Serve Your Quick Air Fryer Salmon Dinner
Once it’s done, carefully take it out of the air fryer. If you’ve got those sesame seeds and chopped green onions handy, sprinkle them over the top. It just makes it look extra special! Serve it up right away and get ready for the compliments.
Tips for Perfect Teriyaki Air Fryer Salmon
Oh, getting that perfect salmon every time is totally doable, trust me! The biggest thing is not to overcook it – nobody likes dry salmon, right? I usually aim for that sweet spot where it flakes easily with a fork but is still super moist inside. If your fillet is on the thicker side, just give it an extra minute or two in the air fryer. And a pro tip? Patting that salmon *really* dry before you glaze it is key for getting a nice, slightly crisp exterior. It makes a world of difference. If you want to see another amazing air fryer recipe, check out these BBQ Air Fryer Wings – they’re fantastic too!
Ingredient Notes and Substitutions for Your Recipe
Sometimes you’re in the middle of making something amazing and realize you’re missing one little thing, right? Don’t sweat it! For this teriyaki salmon, the teriyaki sauce is key, but they all have slightly different flavors, so use your favorite! If you don’t have soy sauce, a little extra teriyaki can work, or even some tamari if you’re going gluten-free. And that sesame oil? It adds a lovely nutty depth, but if you’re out, you can skip it or use a tiny bit of avocado oil. It’ll still be super delicious!
Serving Suggestions for Salmon Meal Prep Air Fryer
This teriyaki salmon is so versatile, it basically pairs with everything healthy and delicious! For a super quick weeknight dinner, I love serving it with some fluffy air fryer Brussels sprouts – they get nice and crispy! Steamed rice or quinoa is also a fantastic base, soaking up all that savory glaze. A simple side salad with a light vinaigrette works wonders too, keeping it fresh and light. Honestly, whatever healthy side you’re craving, this salmon will be the star!
Storage and Reheating Instructions
Got leftovers? Lucky you! Just pop any uneaten teriyaki salmon into an airtight container and stash it in the fridge. It should stay good for about two days. When you’re ready to reheat, the best trick is to warm it gently – maybe in a skillet over low heat for a few minutes or even in the air fryer for a quick minute or two – just to get it warm without drying it out. Avoid the microwave if you can, otherwise, it can get a bit mushy!
Nutritional Information for Teriyaki Air Fryer Salmon
This teriyaki air fryer salmon is a fantastic healthy choice! Keep in mind that these numbers are approximate and can totally change based on your specific ingredients and portion sizes. But generally, you’re looking at around 250 calories per 4 oz serving, packed with about 25g of protein. It’s low in carbs and packed with healthy fats to boot!
Frequently Asked Questions About Air Fryer Salmon
Got questions? I’ve got answers! Making teriyaki salmon in the air fryer is pretty foolproof, but I get that sometimes things pop up. Don’t worry, I’m here to help you nail this easy air fryer salmon recipe every single time. For more simple salmon ideas, check out this easy air fryer salmon post too!
Can I use other types of fish in this recipe?
Absolutely! This teriyaki glaze is fantastic on all sorts of fish. Halibut, cod, or even firm white fish would totally work. Just keep an eye on the cooking time—thicker fish might need a bit longer!
How do I know when my salmon is cooked?
The best way to tell is by looking and gently prodding. The salmon should flake easily with a fork, and the color should be opaque all the way through. If you’re unsure, a quick peek into the thickest part will tell you everything you need to know!
Is Teriyaki Air Fryer Salmon healthy?
Oh yes! Salmon is packed with omega-3s, and the air fryer uses way less oil than traditional frying, making this a super healthy choice. Just watch the sodium if your teriyaki sauce is particularly salty!
What if I don’t have an air fryer?
No air fryer, no problem! You can totally achieve delicious results by baking this salmon. Just pop it on a baking sheet, brush with the glaze, and bake at around 400°F (200°C) for 12-15 minutes, or until cooked through. You might also get a nice sear under the broiler for the last minute or two!
Share Your Teriyaki Air Fryer Salmon Creation!
Did you try this amazing teriyaki air fryer salmon? I’d absolutely LOVE to hear how it turned out for you! Drop a comment below and let me know what you thought, or even share your own little twists. Happy cooking!
Print 
 Teriyaki Air Fryer Salmon
- Total Time: 15 min
- Yield: 2-4 servings 1x
- Diet: Vegetarian
Description
A quick, easy, and healthy dinner featuring flavorful teriyaki-glazed salmon cooked to perfection in your air fryer.
Ingredients
- 1 lb salmon fillet
- 1/4 cup teriyaki sauce
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1 clove garlic, minced
- 1/2 teaspoon grated fresh ginger
- Optional: sesame seeds and chopped green onions for garnish
Instructions
- Preheat your air fryer to 400°F (200°C).
- Pat the salmon fillet dry with paper towels.
- In a small bowl, whisk together the teriyaki sauce, soy sauce, sesame oil, minced garlic, and grated ginger.
- Place the salmon fillet in the air fryer basket.
- Brush or spoon about half of the teriyaki glaze over the salmon.
- Air fry for 8-12 minutes, depending on the thickness of the salmon and your desired level of doneness. Flip the salmon halfway through and brush with the remaining glaze.
- The salmon is done when it flakes easily with a fork and is cooked through.
- Garnish with sesame seeds and chopped green onions, if desired.
Notes
- For thicker fillets, you may need to increase the cooking time slightly.
- Ensure your air fryer basket is not overcrowded for even cooking.
- Adjust the amount of glaze to your preference.
- Prep Time: 5 min
- Cook Time: 10 min
- Category: Dinner
- Method: Air Frying
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 4 oz
- Calories: 250
- Sugar: 10g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
 
  
 


